Group Workshops

Group workshops are intended to provide an opportunity for multiple people to work together. I customize and create workshops based on your learning objectives and the needs of your particular group.

Workshop Examples

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Step into Self-Confidence

Step into Self-Confidence is a 3-hour workshop designed to empower you and your team to develop and elicit the self-confidence you need to maximize your full potential in any area of life!

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Child Athletic Development and Parents

This workshop is designed for parents of athletes to learn the most effective ways of helping children thrive and grow in a competitive athletic environment in any sport.

More Workshops Below:

  • Principles of Negotiation

  • The Role of a Coach in Player Development

  • The Perfect Goal: Goal Setting and Accomplishment

  • Emotional and Psychological Resilience: Facing Adversity

  • Women in the Workplace: Where We Were, Where We Are & Where We Have to Go

  • Women Empowerment: What and Why

  • The Development of Consciousness

  • The Fitness Routine that is Right for You

  • The Mindset Toolkit

  • Understanding Your Value as a Player

  • The Development of Consciousness/Self Awareness

  • The 5 Habits of Control: How to Have the Greatest Influence Over Yourself

  • Focus: What is it? How do I use it?

  • Positive Communication

  • Growth vs. Fixed Mindset

  • Visualization and Triggers